During classroom instruction at the School of Out-of-Body Travel, several key factors are known to produce positive and negative effects on the likelihood of success during individual practice:
|
Positive Effect on Practice |
Negative Effect on Practice |
|
Attentive, thorough study of the course material. |
Hasty and inattentive study of course materials. |
|
Consistent work with practical elements. |
Inconsistent application of techniques. |
|
Diligent completion of technical elements. |
Approximating the techniques outside of recommended guidelines. |
|
A relaxed approach to the subject matter. |
A hysterical approach to the matter, “idée fixe”. |
|
Keeping a journal of all initial attempts, followed by recording successful lucid dreaming entrances. |
A lack of personal analysis when problems or a lack of success are encountered. |
|
Adhering to the recommended number of daily entrance attempts. |
Excessive number of attempts per day. |
|
Regular attempts and practice. |
Sporadic practice regimen. |
|
Understanding that the author knows his field well. |
“I also know everything I need to and will do as I want". This attitude is good only for those who have a great amount of real practical experience. Reading a lot on the subject or simply having knowledge of it is not experience. |




