– Should I return to my body and separate back out of it after becoming conscious while dreaming?

All things considered, there’s no point in doing so, as at that moment as you’re already in out-of-body experience. However, some people do so anyway in order to intensify their sensations. In this case, there is the risk that separation will be unsuccessful.

– How long does it usually take to become conscious in a dream for the first time, and how long does it take to master this skill?

It depends on how well a person understands the techniques, how long and how deeply he normally sleeps, and his own personal traits. Some are able to just become conscious while dreaming on the very first day and phase on in the same way. Some need several months until their first experience, and years until they have regular ones. Some are unable to do it at all.

– It seems to me that becoming conscious while dreaming isn’t what I want. What I wanted was out-of-body travel. Can dream consciousness turn into out-of-body travel?

In the context of out-of-body experience, they’re one and the same. If you believe otherwise, it’s your right to do so. Turning dream consciousness into out-of-body travel is easy: It’s enough to recall your physical body from inside the dream, return to that body, and then employ a separation technique to get the sensation of separation and find yourself out-of-body in your bedroom.

– Do I need to perform deepening upon becoming conscious while dreaming?

Becoming conscious while dreaming is no different from any other phase-entrance method, and therefore all out-of-body experience-control techniques are used with it.

– Can I try techniques for becoming conscious while dreaming if I have yet to try out the direct and indirect techniques?

Doing so is most likely to be a complete waste of time and energy. Dream consciousness arises as a side effect of affirmed desire to employ the direct or indirect method.

– What am I to do if I become conscious while dreaming but am then returned to my body?

Follow the procedure for the indirect techniques as if you had just woken up, i.e. try to separate, and if unsuccessful, alternate indirect techniques over the course of a minute.

-After seeing my consciousness anchor in a dream (my hands), I asked myself, “Is this a dream?” However, my answer to myself was, “No, this isn’t a dream,” and I kept on sleeping. What should I do in such situations?

When you encounter a consciousness anchor, you should attentively try to evaluate the situation instead of doing things “for the sake of appearances”. To increase your odds of success, you might perform a reality check on your surroundings (e.g. hyperconcentration) after asking yourself if you are dreaming.

Aim

Students learn or are given the fundamentals of the most difficult and yet most alluring method for mastering out-of-body experiences: phase entry without prior sleep.

Key Concepts

Mandatory: Definition, when to perform the techniques, level of activeness and duration, being indifferent, the techniques, and the free-floating state of mind.

Non-Mandatory: When to practice, body position, relaxation, enjoying yourself, practicing the free-floating state of mind, and examples.

Lesson Plan

Definition The direct method for phase entry comprises techniques performed without prior sleep or after being awake for a substantial length of time. Although this class of techniques is the hardest to master, phasing can be achieved in at least 50% of attempts when it is practiced correctly.

I dreamt that I was running somewhere and picking up speed. I suddenly became airborne. Awareness that I was dreaming slowly came to me (lack of deepening). I gradually became more and more conscious. I landed right next to a river, stepped in, and began to slowly submerge into it (lack of a plan of action). My mind was quite foggy, but I understood that I was asleep and was dreaming (lack of maintaining). That’s when I woke up (lack of secondary separation from the body).

Sunday, 5:10pm Self-healing is a topic that affects everyone in one way or another. That’s why influencing the physiology using out-of-body experience must be covered separately and in-depth at the seminar. To put it briefly, the theoretical explanation of the ability to affect the body from within out-of-body experience lies in the fact that the body reacts to many stimuli experienced in out-of-body experience as if they were real. You should point out that nearly all forms of self-healing have yet to undergo experimental research. Self-healing in out-of-body experience may therefore only be employed as a supplementary measure (especially when it comes to serious cases), even though it may bring quick and clear results in many cases.

Obtaining Information The methods for obtaining information discussed on Saturday are also applicable to self-healing. All you need to do is focus your efforts in out-of-body experience on diagnosing the health concern and finding ways to treat it both in real life and in out-of-body experience. For example, you might ask a doctor in out-of-body experience how to treat one ailment or another.

Seeing a Doctor If a practitioner doesn’t know how he can help himself using out-of-body experience, he might find a doctor or healer there and ask the latter to help him solve his problem right then and there. The doctor might start giving a massage or administering an injection. He may even perform an operation.

Taking Medicine In out-of-body experience, you can take either existing medicines or specially-created remedies with special properties. Meanwhile, what’s most important is not merely taking the medicines or remedies, but rather feeling the required effect right then and there. Doing will have aftereffects in real life.

Auto-Suggestion A person in out-of-body experience is in the most radically altered state of consciousness that can be achieved while still retaining conscious awareness. That’s why all forms of auto-suggestion and self-hypnosis have a greater influence and effect in out-of-body experience.

Psychology This application of phase states has already been recognized by science. out-of-body experience space can be used as a place to face one’s fears and thereby get over real-life phobias. It can also be used as a way to the re-experience negative events of the past with a more accepting attitude, which can remedy a number of physical and psychological complaints.

Definition After they leave your classroom, your students should remember what the indirect method is for the rest of their lives: techniques performed while awakening from sleep. This is the simplest way to achieve an out-of-body experience and yields success in over 90% of attempts when performed correctly.

When to Practice This the first method for mastering out-of-body experience state should be taught not only to novices, but also to experienced practitioners who have reached their current level using other methods. This approach is due to the ease with which the indirect method is mastered and how it lends itself to analysis when searching for mistakes made in employing it.