blog - Part 74
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Techniques

The Bermuda Triangle of Attempts

Success at entering lucid dreaming depends on two factors: quantity and quality of attempts. Accordingly, the greater the quantity of high-quality attempts, the greater the odds of having a lucid dream experience. However, practically all practitioners encounter certain psychological difficulties that deprive them of 30 to 75% of all attempts. That is, lucid dreamingrs often experience only half of what they could due to certain patterns of thought.

This mainly occurs during two common situations in which practitioners simply lose all desire to even try: a) excessively alert awakening b) awakening to physical movement. Even if a lucid dreamr suddenly decides to give it a try in such situations, his attempts are understandably performed waveringly and poorly, which is equivalent to not trying at all. However, in the absolute majority of such cases, no attempt is even made.

The hilarity of the situation consists in the probable falseness of the sensations of both excessively alert awakening and awakening to physical movement. For example, the thought, "I woke up way too alertly, nothing’s going to work now" is usually immediately followed by falling back asleep. However, a substantial portion of movements upon awakening are false, even though it may seem that they are made with the physical body. But even if there is an actual alert awakening and actual physical movement, the likelihood of entering lucid dreaming does not actually decrease as much as one might think. That’s why it is not only possible try to enter lucid dreaming in such situations – it is a must. Those who follow this simple principle alone may enjoy twice as many lucid dreaming experiences as those who do not.

However, mindfulness of this principle alone is often insufficient to compensate for psychological certainty that nothing will work during a specific attempt. In order to solve this problem, one may use one a most effective psychological trick based on self-deception. If it seems to the practitioner that there is no sense in making an attempt as nothing will work anyway, he ought think exactly as follows: "Alright, entering lucid dreaming will hardly work out, but now I’m going to simply practice for future attempts and do everything as if these were ideal conditions". Afterwards, a high-quality “practice session” will occur, during which it might be easy to have a real lucid dreaming experience. So, if it seems that nothing at all will happen upon an awakening, then simply give it a go and practice cycling indirect techniques, without worrying about the outcome.

It should also be noted that a lucid dreamr will often lose out on an attempt through the belief that he has to catch the right moment of being half-awake. Many think that catching that moment is a mandatory prerequisite for the indirect method. It generally is, but that moment of transition usually doesn’t begin at the second one awakens – rather, it arises right when performing cycles of techniques! That is, the moment of being half-awake is not so much something to catch upon awakenings, but more something to induce using the techniques themselves – which is actually exactly what they’re there for. That’s precisely why there’s no sense in giving up a chance for an attempt.

Every practitioner simply needs to be well aware that one may fall into lucid dreaming upon any awakening, no matter what it may seem and no matter what thoughts may cross one’s mind. That’s why you need to not over-analyze or over-think it, but simply to mechanically try, try, and try again.

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Techniques

ATTENTION!

When making attempts to enter lucid dreaming, the practitioner should have complete confidence that he will be immediately successful in everything. Even a shroud of doubt will keep the practitioner in his body, this is especially true when it comes to indirect techniques.

Four typical barriers to mastering lucid dreaming encountered by 90% of practitioners are:

1 – Forgetting to deepen lucid dreaming;

2 – Forgetting to maintain lucid dreaming;

3 – Absence of a plan of action when in lucid dreaming;

4 – Forgetting to try to re-enter lucid dreaming after a foul;

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Techniques

EXERCISES 6

Questions

What is a foul?

What is the minimum duration of lucid dreaming?

What do lucid dreaming maintenance (“maintaining”) techniques counteract besides fouls and falling asleep?

Why might a practitioner think that lucid dreaming has ended when it actually is still in progress?

Should “maintaining” techniques always be used?

What primary techniques work against the occurrence of fouls?

How can a practitioner hook onto lucid dreaming?

While in lucid dreaming, what do thoughts about the body lead to?

What question should be asked in lucid dreaming in order to reduce the probability of falling asleep?

What happens to an object during hyper-concentration?

How else, apart from hyper-concentration, might a practitioner effectively recognize a false foul?

While in lucid dreaming, is it permitted to look into the distance for a long time?

What is ID and how does the degree of it affect the duration of a lucid dream experience?

What should a practitioner always do after an inadvertent return into the body?

Tasks

During the next few lucid dreams, dedicate yourself to the single goal of maintaining as long as possible, using as many maintaining techniques as you can.

Figure out which techniques have proven the most effective and comfortable for you, so that you may use these later.

Increase the duration of your average lucid dreaming to at least 2 minutes (evaluated objectively).

Categories
Techniques

Svyatoslav Baranov

Perm, Russia

I woke up on my side. I didn’t feel like sleeping anymore, but I closed my eyes anyway. When I lay down on my back, I immediately felt the sensation that I was about to fall from the couch (I was lying on the edge), and some kind of lapse occurred, as if I was being pulled somewhere. I lay down once again, and this buzzing started, and a green light appeared before my eyes. I lay back even further, and my eyelids started to flutter. I thought that I might fall from the couch at that moment, but then my vision came to me, and I observed that I was already lying on the floor next to the couch! I got up on my feet and noticed that the room was “spinning” as if I were drunk, but everything quite quickly went back to normal. At that very moment, I understood that this was it! lucid dreaming itself (M.R.: no deepening)!

In ecstasy, I forgot about all the techniques and went to look about the room (M.R.: no plan of action). Everything was just like in reality, but some things were out of place. I tried to levitate and bent backwards, and was somehow thrust outside. It was dusk out there, and there was a lot of snow on the ground. I went around the house and tried to levitate. I was able to soar upwards, and saw the horizon and sunset. But then I began to lose altitude. After having flown to the window on the other side of the house, I wanted to go up to the roof, but then a foul occurred (M.R.: no maintaining). In a fraction of a second, I had the sensation that I was “nowhere”. But then, my real eyes opened (with difficulty) and there was once again the feeling of some sort of lapse (M.R.: no re-entering). Awareness was dim during lucid dreaming, apparently due to not having gotten enough sleep.

Categories
Techniques

INTENSITY OF ATTEMPTS

The degree of enthusiasm that is devoted to any pursuit is directly related to successfully reaching a goal. However, it is very important to know when to ease up, especially with the delicate matter of lucid dreaming entry. One attempt per day using a direct technique is sufficient. If more attempts are made, the quality of each attempt will suffer considerably.

Interesting Fact!

Many approach direct techniques as if digging a ditch: the more – the faster and the better. The result: dozens of attempts that yield no fruit.

A lot of practitioners believe that dozens of attempts over the course of a day will yield lucid dreaming. This is not the path to success and will quickly lead to disillusionment with the practice. Even if after a week or a month no results are seen, direct techniques should be attempted only once daily (2-3 days per week). Persistent, analytical, and sensible, stubborn resolve to practice properly will produce the desired effect.

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