Астрал и осознанные сновидения. Форум практиков

Hello,

Im fairly new to Qigong and studying it as it correlates well with my current knowledge, im far more into the esoteric side of it and wondering if Dr. Yang, Jwing-Ming covers astral projection? Is it known as something else? As I have seen the third eye is heavily mentioned in Qigong and know it is one of the main aspects to projection, has anyone on here achieved this?

Please help

I didn't find the right solution from the internet.

References:
http://legacy.ymaa.com/forum/viewtopic.php?t=4501
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Thank you

yes, developing the third eye realy helps with astral abilities.
Also, to establish astral proj you should work with rising the Kundalini - internal fire of human body.
very interesting site you were shared thank you.

Yes, well, that you have esoteric direction, the third eye stems with sixth chakra, disclosure and development this energy center helps activate the third eye, that leads to a better awareness and astral projection.