Gestalt therapy is an existential/experiential form of psychotherapy that emphasizes personal responsibility, and that focuses upon the individual's experience in the present moment, the therapist–client relationship, the environmental and social contexts of a person's life, and the self-regulating ...

By the time this event happened my little brother was 4 years old. Turning back time during my mom's pregnancy with him my dad's only brother would write letters and tell my dad how excited he was and he could not wait to meet him. During this time my dad's brother was very ill.So much he passed bef...

For 'brain strain' i call: brain squeeze. Funny it seems as if the brain is a voluntary muscle. Non physically and this 'reality' is a virtual one but since it can be shared it turns to be a consensuous reality considering the fact practitioners have obtained a great deal of phase experiences throug...

Novice: mmm inrtresting.my own exprience times Like 2 Years go.time periodi of 2 Month i get paralylisez Like once a week.nothing like my soul is leaving but my body freezes and cant even look around.and if could look dont think i want to look anyway.cos the presence of evil was so clear.huh!and sor...

Novice into the phase: So guys gimme your experiences?is it scientifical or something else?In my experience, It was definitely "something else" bc It is something I have NEVER forgotten. I only find that I have sleep paralysis when I am at my mother's house....no where else. I'm awake-ish,...

I'd like a to add something that i found pertinent relating to my last comments. Senses have to do with perceptions (consciousness) and consciousness seems to be stuck in old useless mindframes. It is of little valor to get new senses if the consciousness is obliterated.When people encounter somethi...

Lately i have been applying the TIMER technique to enter The Phase. Over the time span of one hour you will set your Timer to beep every 15 min. Beeping at 15min intervals your awareness will be maintained in a half way 'locale, in an optimum intermediary state triggering the production of at least ...

No, there are more creative things to do than being an internet troll. I really had got somewhat bothered by that..'.i like that woman.' Now that i know you tried the best you could to take it away i really appreciate that. I will get over it and in order to stick to practicalities i will try to avo...

Stop playing Mr. Grooge in Xmas time. You set in nothing the wrong name persists. And i do not know what mither means. It seems it has a british origin something regarding mother. I would be happy when you fix the name of my blog. I want it to be 'experiences by tony'.this beast here. Is it too diff...

Sunshine, novice into the phase, have one thing in mind, by jove!, never ever apply will power, never exert any strenght. Instead of using will power, use a creative imagination. As far as detachment sensation is concerned, the feeling of separation from the physical body, of maintaining lucidity an...

Lately i have been using subliminal messages to deepen and prolongue the phase and maintain lucidity. Subliminal messages differ from binaural beats mainly cause the track sound is below the level of human perception. You can either have it recorded with the sound of flowing water, the sound of ocea...

It occurred to me now that in order to be wide awake in our 3 dimensional world we generally tend to search for a cup of coffee. In the phase the act of drinking coffee represented the wish the pratictioner had to remain awake not lose lucidity.

Summarizing yesterday night's obe= -as i went to bed i felt in a good mood for experiencing the obe, i just lied down and watched some obe's interviews on video clips until i felt asleep. And the sound put me to sleep. i woke up within 50min to feel the vibrations. i knew i could do it and started t...

i adopted a paradoxical view on the universe, living and its phenomena. Phenomenon is everything which can be experienced by our five senses of perception. Right now a woman is giving birth to one more child in a certain part of the globe- this is an ordinary fact in human history-but it is not fact...

‘I suggest that symbols only have meaning because characters instill them with meaning. We are the characters in this world. The connection between a symbol and anything else exists only in someone’s mind. A grief-stricken mind can associate the image of a bridge, for instance to death, as like a mi...

In order to release the stress from the inner brain noises-the first projective sign the non physical body is detaching off the physical body one might as well try what i named as Fake Falling Asleep- FFA is signing a peace contract with the enemy assuming that the objective mind is a foe. You prete...

After beeing away for long it occurred to me the idea of posting on Obe4U. My goal is not seeking proselitism neither it is feeding a new ideology. In fact the reason that lead into posting it is the common interest that we supposedly share for the Phase phenomena that can be aside from different in...

Can OBEs be induced artificially?  -------------------------------------------------------------------------------- OBEs induced by electrical brain stimulation Before reviewing recent neuroimaging data about the temporo-parietal junction’s implication in corporeal and self-awareness, we will firs...

Hello, Summerland, Dr. Long in his assertions and assumptions is as stubborn a believer as you are as a fanatic skeptic. You, Summerlander think that there's nothing paranormal about NDEs and OBEs , both phenomena being the product of the brain activity. You are Dra. Susan Blackmore in a pair of pan...

you're so ugly that you terrorized the most handsome of those ugly ets.

i am beginning to change my approach into these topics- i mean psychic phenomena, spirit communication, ndes, obes, lucid dreams and correlates. This is still new to me. Perhaps i had been contaminating myself with my assumptions on Dr. Jeffrey Long's site taking a way diametrically opposed to scept...

Alex Tsakiris: Let’s get to the meat of their paper—I’ll give you this quote: “Contrary to popular belief, research suggests that there is nothing paranormal about these experiences. Instead, near-death experiences are the manifestation of normal brain function gone awry.â€

the mysterious sleep paralysis  In order to release the stress from the inner brain noises-the first projective sign the non physical body is detaching off the physical body one might as well try what i named as Fake Falling Asleep- FFA is signing a peace contract with the enemy assuming that the ob...

Uhm... it could also be named as Fake Falling Asleep. For brain strain i use brain squeeze. Funny it seems as if the brain is a voluntary muscle. There are lots to learn from the vibrational state leading to sleep paralysis. By the way the latter has proved to be a doorway into down to earth contact...

So I tried FFA. It intensified the vibrations a little but I couldn't roll out. I felt stuck just under my skin. Was the weirdest sensation. I did more FFA and tried the rope, listening in, levitation, brain strain, phantom wiggling..everything!!! And nothing!! Looking back I think because I didn't ...

parallel dimensions  -------------------------------------------------------------------------------- it is 6:37 a.m now and i am gonna blow the school whistle in 10 min. leaving me little time to post a comment on tonight's experience. In fact it happened just 2 hours ago. i was intrigued by the fa...

Shift happens, S**t also happens  -------------------------------------------------------------------------------- Going right to the point. i met one of my acquaintances in the astral two weeks ago. i dreamt she was bleeding. i came to the conclusion that her life was in great danger, the trial due...

misinterpretation for dumbness  -------------------------------------------------------------------------------- S, have you noticed the statues of the pharaoh, Akenaton? You will notice that Akenaton have erected purposedly strange statues to depict his true nature- the spiritual androgynous he was...

out of the body connections  -------------------------------------------------------------------------------- I am getting tired of stating that we are multidimensional beings. Souls can be defined as having a center- the ego, ahamkara. The ego becomes less and less egoic or selfish in the ongoing p...