No breakthrough yet but had an interesting dream last night. I had read the SOBT book earlier yesterday about the part that what the mind expects will happen in the phase state and last night I dreamt that I had to get a bottle of gasoline for a bike or something and the gasonline poured on my hand ...

I did a quick search on the forum and didn't find what I was looking for so I have a few questions for you guys/girls who had a couple of successful phase entries about time-related stuff. So here they go: - how much time do you spend on avarage in a phase experience and what is the longest session ...

Thanks Summerlander for the confirmation! I did a couple of more cycles in the past days, but no success yet. It seems quite hard to focus on the imagined bodyparts while I am doing the cycles but hopefully that will improve.

Hi everyone! I just recently found the Phase book and it rekindled my interest in the subject and I thought I should start a blog mainly to have a little incentive in trying until I succeed and to get a couple of clever remarks by the more experienced forum members if I do something wrong. And maybe...