Thank you, John. Would you happen to know if I will be able to enlighten the environment so that night dark goes away? Thanks.

I just recalled a dream I had yesterday and, during the dream, I applied the same moral judgement (racism relaetd) I would apply had I faced the same situation in the regular life. So it was like I was thinking as myself in the regular life during the dream. I just recalled a very small part of the ...

Whenever I fell great body vibration and/or great inside sound and/or "tunnel rotation" in the mind, I can't focus on these events. If I focus on, they disappear. If I don't focus on, I fall sleep. Have you ever have gone through this same situations? Do you have any recommendations for th...

Hi everyone, I am new to this and have already read the "A Practical Guidebook(SOBT-1)". I am starting to get ready to implement the presented techniques in the book. In the past (before knowing OBE4U), I was practicing a lot of relaxation exercises prior to sleeping. After some time, one ...