Lucid Dreaming and OBE Discussion Board

I have not been recalling many dreams in the last 4 weeks. It feels like I have not been dreaming at all and no seperations either.

However last night I took half a tablet of Melatonin and POW! dreaming and recalling again.
I have been taking it for about 1 year, but stopped. I am on my last tablet, have to do a trip to the city to get some more.
I take a 3mg gram tablet each night, but maybe now I have realised I only need to take half.
Melatonin decreases as one ages or if you in the habit of retiring to bed late, it screws it around.

Hi, I had the most amazing experience early this morning around 7am I guess it was.

It felt so real and I was so surprised to wake up and realise, well I am not sure what it was, lucid, vivid, phase, dunno.

I was having a sexual encounter with my estranged husband. I had gone to sleep 7 hours earlier thinking about him.

I want this feeling of reality more often and explore more of the phase.

I have been so erratic it is frustrating.

I realise it was the "phase" but I obviously wasn't conscious.

Cool!!