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How recognize youre enough deepend in the phase to start seperation
Posted: Mon Apr 30, 2012 11:55 pm
by hanamichi
I have 2 problems I dont know when Im deep enough in the phase to do something or I feell it but I think Im not enough yet though I am...and I dont notice when I wake up, when i wake up I think I was awake all the time and havent slept or I just start moving and go to sleep again. Help please
Re: How recognize youre enough deepend in the phase to start seperation
Posted: Mon May 21, 2012 12:58 pm
by 12padams
My advice is to go for dream consciousness if you can't get the indirect techniques to work/have a concious awakening. Trust me... The best thing you can do to improve your chances of having a concious awakening is set an alarm every 1.5 hours throughout the night and your dream recall will go through the roof. If you have good dream recall then you will have concious awakenings and more common false awakenings.