Difficulty in achieving conscious waking
Posted: Tue May 28, 2013 10:36 am
So, I had a big brainstorming session about this problem yesterday.
The problem
It's a simple one - when I discovered indirect techniques, I succeeded a handful of times, then couldn't achieve a conscious waking to save my life. I put in a lot of effort and affirmations but it just didn't happen.
Thoughts
I was thinking about "hidden dreamsigns" and how it could be possible to look beyond the conventional thoughts on what a dreamsign can be. For example, usually I'd think of a dreamsign as being something like a person, a place (old friends and old schools etc). I wondered if it would be possible to view the waking (at the end of dream) as a dreamsign itself - a kind of universal dreamsign that is always present. So, if I treated the waking as being a dreamsign, would it make sense - when recalling dreams - to document the end of the dream, with the passage into waking (and getting up) as an integral, essential detail that MUST be included in a dream journal report. Here's an example:
Towards the end of the dream: The monster lurches towards me and opens it mouth ready to eat me
Waking: I wake up in bed sweating. I think, "thank god that was just a dream!"
Rising: I get out of bed, put my slippers on and go have a coffee.
So my dream journal emphasis there is on the ending of the dream and the waking and transition into day. The earlier parts of the dream are ignored.
The idea is, after a few dream journal entries over a few days (or weeks, or whatever) I become habituated to concentrating on the ending of dreams and the waking, and thus I am more likely to be able to achieve a conscious waking and thus separate?
Also
It's a good thing when you are in a dream and can detect that the dream is fading and dying. Would the dream journal approach above - the focus on the dream-end and waking - make these "aware you're in a fading dream" experiences more common?
The problem
It's a simple one - when I discovered indirect techniques, I succeeded a handful of times, then couldn't achieve a conscious waking to save my life. I put in a lot of effort and affirmations but it just didn't happen.
Thoughts
I was thinking about "hidden dreamsigns" and how it could be possible to look beyond the conventional thoughts on what a dreamsign can be. For example, usually I'd think of a dreamsign as being something like a person, a place (old friends and old schools etc). I wondered if it would be possible to view the waking (at the end of dream) as a dreamsign itself - a kind of universal dreamsign that is always present. So, if I treated the waking as being a dreamsign, would it make sense - when recalling dreams - to document the end of the dream, with the passage into waking (and getting up) as an integral, essential detail that MUST be included in a dream journal report. Here's an example:
Towards the end of the dream: The monster lurches towards me and opens it mouth ready to eat me
Waking: I wake up in bed sweating. I think, "thank god that was just a dream!"
Rising: I get out of bed, put my slippers on and go have a coffee.
So my dream journal emphasis there is on the ending of the dream and the waking and transition into day. The earlier parts of the dream are ignored.
The idea is, after a few dream journal entries over a few days (or weeks, or whatever) I become habituated to concentrating on the ending of dreams and the waking, and thus I am more likely to be able to achieve a conscious waking and thus separate?
Also
It's a good thing when you are in a dream and can detect that the dream is fading and dying. Would the dream journal approach above - the focus on the dream-end and waking - make these "aware you're in a fading dream" experiences more common?