Advice on Concentration
Posted: Tue Oct 28, 2014 2:32 pm
Whenever I fell great body vibration and/or great inside sound and/or "tunnel rotation" in the mind, I can't focus on these events.
If I focus on, they disappear. If I don't focus on, I fall sleep.
Have you ever have gone through this same situations? Do you have any recommendations for this problem?
I recently discovered this website and have already read the basic book. Have started a dream diary and practiced some indirect techniques as well, but I am not still prepared to go live yet.
Thanks,
Diogo
If I focus on, they disappear. If I don't focus on, I fall sleep.
Have you ever have gone through this same situations? Do you have any recommendations for this problem?
I recently discovered this website and have already read the basic book. Have started a dream diary and practiced some indirect techniques as well, but I am not still prepared to go live yet.
Thanks,
Diogo