Lucid Dreaming and OBE Discussion Board

Hiya,
I just wanted to ask quick question regarding one technique found in The Phase book
Im kinda fascinated by it,

Raised Hand Technique
The phaser raises his forearm from the elbow while lying
down and simply falls asleep. Once the practitioner fades out
of consciousness, his forearm will drop, notifying him that he
can perform another technique or immediately separate, as
the right transitional state may have occurred during the
lapse in consciousness.

Unfortunately I won't have time to play around with it for some time due to busy schedule, so I've wanted to ask if anyone's tried Raised Hand technique, and if you did, what were the results

- Thanks

I've tried it, but it was just too tedious for me. I always passed out before I could realise that my arm fell, or even remember what I was doing in the first place. =__=)

If you're too tired, you might not even realise that your forearm has dropped. This is one of those techniques where a balance between wakefulness and sleepiness needs to be created first.

I see this working well with the direct method, perhaps when it's deferred as it might help to attain the aforementioned balance leading the practitioner closer to a free-floating state of mind---which widens the microsleep door that leads to the phase state.

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