Lucid Dreaming and OBE Discussion Board

Sometimes when I wake up I feel numbed and I can`t move my body except the eyes and fingers (and breathing, of course).
There also is a strange feeling that I`m moving from my back behind...

I had 1 experience (when I woke up) in which I tryed to turn left without moving my body, and I did it, then I stopped because I panniced and I felt how I`m moving "locking" again in the body. About 10 seconds after that I felt numb and I couldn`t move.

And my question is is it safe to try deepening the state, I`m afraid of getting seriously numbed...

When that happens I manage to "take back control of me" with a will effort.

One day when I woke up I closed my eyes and started relaxing then started straining with  high fanatism (for a lack of better term, I cant describe that feeling it`s somewhere between the heart and solar split) and I started seeing something like very fast spinning concentric circles, then I stopped and opened my eyes and again - 10 seconds numbness...

Do not worry
Having some fear is normal for new practioner.

Strive to overcome yourself and you will be rewarded for it

Look here http://aing.ru/files/SOBT.htm#_Chapter_8_-