Page 1 of 1

Rotation

Posted: Mon Mar 07, 2011 12:18 pm
by soul_reaper
Sir
in rotation technique...Which one is the axis..
The axis from head to toe or from ceiling to ground..?
if its head to toe than can i use ceiling to ground axis for rotation..?

Re: Rotation

Posted: Mon Mar 07, 2011 7:30 pm
by Michael Raduga
From head to toe is better but actually it doesn't matter. You can get results by any rotation