Lucid Dreaming and OBE Discussion Board

Sleep paralysis is a part of usual OBEs and LDs. It means it was OBE. When you will get much more experience, there will be no fear anymore.

How you can use this experience in everyday life you can find in the Practical Guidebook

The benifits are that you can do fun things like flying , teleporting to other places and heaps of things you can't possibly imagine plus MORE!!! Just read some of the blogs on here for some examples! Some ppl have done amazing things. Good luck for tonight. I hope you get out!