Lucid Dreaming and OBE Discussion Board

Hello Lynette,
I recommend that you try to find some time to download and read Michael's free e-book off of this site.Follow the instructions and pay special attention to timing,then results are almost certain.

I understand how you might feel with a busy family life and what not because I have a rather full plate myself with work,family and continuing college courses -when there's time. But there is a way to do it that is quite natural,OBEs can be incorporated into your normal sleep schedule. 

Jeff

BTW,don't put too much expectation upon achieving 'vibrations'. IMO,they are not some necessary state that must be acheived;but just an occassional by-product.

Hi Lynette!! Welcome, I love it when we get new members!!

I totally agree with Jeff. Read Michael's book. You can naturally induce after a half a night's sleep apon awakening! This is great because it doesn't keep you up all night trying in vain to achieve the phase directly which usually results in frustration and disappointment.

I also agree with Jeff about vibrations. I used to get them but now there are none nearly every time I induce. Even a couple of times when I was first new to it all I noticed I had no vibrations. They are a good indication that you are close to an obe when you are new at it all and aren't used to the other sensations. Once you've had a few experiences you'll find that they drop off or you mightn't have even got them at all.
I guess what I am trying to say in a rather long winded way is.....I agree with Jeff....they aren't a necessary state that must be achieved! LOL!

If u are having trouble with obe than u should wait for sobt 2, it should help alot, it is coming out very soon. Im having lots of trouble entering too lol

Hi Lynette,
About vibrations,it is right what jeff said,vibrations are not really necessary,I myself have never had vibrations when entering the phase....
I had before reading michael's book only once,and it was very brief,was like a guitar  riff,but then I awoke,and later I understood,that it was a vibrational state,and it was at the end of a dream!
So one of the important things it's the desire to get the phase,how bad you want it?
Look at last post of Luna,she had a strong desire to get the phase,created a strong intention..and guess what...
Just keep doing it and do never get frustrated....do not give up!
The new SOBT will be here soon,and might help you alot! 

wiii

The best thing to do to enter the phase from the waking state is to have a nap or sleep first.  It will prime you biologically for the experience.

Welcome and good luck!