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Everyone has erotic dreams, though this happens more often for some people than for others. It’s just that not everyone can openly admit it, let alone discuss it.
Even if a person thinks they don’t dream at all, especially about sex, that’s not the case — they simply don’t remember their dreams, in which intimate adventures surely occur from time to time. Let’s figure out why we have such dreams, what to do about them, and how they can be used.
Why do we have erotic dreams?
- We dream about everything — much more than we can imagine. So why shouldn’t we have vivid sex dreams? Sex is a part of life, and without it considering that the main goal of life is reproduction. So, sex dreams should be treated as a normal occurrence, and you should not be surprised if you find yourself in a state of intense arousal in the morning.
- If you suddenly start having erotic dreams too often, either you’ve begun thinking too much about sex, or you’re hearing about it all the time from someone else. The nature of dreams is such that we see in them what our brain is preoccupied with during wakefulness. By imagining sexual fantasies or taking in information on this topic, you are inadvertently programming your dreams, when the brain processes information, and you will see the result of its work in various dream plots.
- Perhaps you lack sex in reality, or conversely, you may be engaging in sexual activities too often. It’s not even that immersion in erotic fantasies programs your dreams. Rather, it’s that on purely a physiological level, the body begins to “ask” for the sexual sensations it needs. A person may feel nothing during wakefulness and may think they are indifferent to sex, but nature will think otherwise, and sexual dreams may arise as a result. Maybe it’s a signal to take action!
- Psychological traumas, especially if they occurred during childhood, can also lead to spontaneous erotic dreams. Of course, this is more relevant to mental traumas associated with sexual violence or perversion, jealousy, and even the loss of loved ones.
Sensations during sex in a dream
Although the perception of sex in a dream can be vague, the sensations are usually quite vivid, often surpassing what is possible during wakefulness. You can also realistically see your partner, touch them, and feel their touches.
The most curious thing is that you can experience an orgasm in a dream! The physical body may simultaneously experience one, too, depending on the individual qualities of the dreamer. In any case, you can experience the sensation of a real orgasm or even a whole series of orgasms that are more powerful than in reality!
Is it harmful to have indecent dreams?
Since both sex and sleep are quite ordinary and natural things, sex in a dream cannot be a harmful activity. On the contrary, it can brighten the lives of those deprived of such joys during wakefulness.
However, if erotic dreams occur too frequently without reason and start to disturb you, it is worth considering turning to a somnologist, urologist/gynecologist, sexologist, or even a psychologist. Excessive sex dreams do not happen just like that; they are an indicator of some problem. Sexual dreams associated with violence and unpleasant sensations warrant the same level of concern.
How to have a lucid sex dream
Did you know that you can easily learn how to have lucid dream sex? There are several ways to do this. If you’re interested, you can choose any of them, and you will soon find yourself having vivid erotic adventures!
- The easiest and quickest way to get results is by trying to feel sensations of touches or penetrations right upon awakening (it will also work upon falling asleep if the state of wakefulness lasts no longer than a minute). Upon waking up, try to feel the most tempting sensations you can imagine. In 30–50% of cases, they will immediately arise, and they will be extremely realistic! It really is that simple and effective, though few suspect it. Try it a couple of times, and you will most likely easily succeed in having a lucid sex dream.
- It is significantly more difficult to program ordinary dreams to include erotic adventures. If you are wondering how to have a sex lucid dream, you need to think about sex every night before you go to sleep. You could watch videos, look at photos, or read erotic novels. Programming a dream upon falling asleep will work in one or several days, and your dreams will soon begin to please you with their variety. The problem with this technique is that you cannot control when you get the result or exactly how it will unfold.
- If you want to control your dreams and have sex in them as much as you like and in any form you like, then you should turn to the practice of lucid dreaming to learn how to have lucid sex. This will allow you to directly influence the plot of the dream and live out all your dreams, fantasies, unfulfilled desires, and much more. This practice even allows you to fulfill sexual desires that are impossible in reality. In life, there are many things we cannot do, but in a dream, we can do anything!
The simplest techniques for learning lucid dreams can be found here.
Are lucid dreams possible and how to get into them
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Recommended reading
Lucid Dream Sex – Psychology of Sex in the Practice of Lucid Dreaming
Lucid Dreaming and Sex – Is Dream Sex Useful for Phase Practice?
Lucid dreaming and sex – the experience of phase practitioners
