Robert Peterson, a renowned American researcher of lucid dreams and out-of-body experiences, has recognized the English edition of The Phase: Breaking the Illusion of Reality as undoubtedly the best practical guide in this field.
This is the third, significantly updated edition of the key work by Michael Raduga, founder of the Research Center for Out-of-Body Travel. Thousands of facts and detailed instructions will help readers quickly and deeply master the art of lucid dreaming, astral travel, and out-of-body travel. The book, comprising over 500 pages, is available for free download on the official website as of 2011.

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From the Author
Although the title of this book might seem unusual, I hold a strictly materialistic and pragmatic worldview. I believe only in ideas that can be verified through practice, observation, and personal experience.
The mystical side of dreams has never particularly drawn my attention. Instead, I have always focused on the neurophysiological processes happening in the brain during sleep—a topic I’ve dedicated my life to studying since the age of 15. Sleep, lucid dreams, and out-of-body experiences are different facets of the same brain state. The practical use of these states is one of the most promising areas of modern study. In this book, I explain how such states affect the body.
It took five years of research and experimentation to create this book, the primary focus of which is using dreams for self-healing purposes. Over the years, through practice and scientific exploration, I have written dozens of other books based on my personal experiences and the lessons I have taught thousands of people. These insights have allowed me to create not just speculative ideas but also clear instructions for practical use. I have always aimed to achieve real results and expect the same from my readers. This practical guide answers all the questions—it is up to you to apply the knowledge to overcome your own challenges.
While working on this book, I aimed to present a new and unique self-healing method that could help you achieve your goals or solve problems that other approaches could not address. For me, this book is not just the culmination of my efforts—it is also a way to for me witness the changes in the lives of those who use my knowledge. This is my source of inspiration. Your successes will be the greatest reward for me, and I eagerly await news of your achievements!
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