PS: For me dreaming or the phase means the same to me.
Dream recall
Dream recall
I would like to have a better dream recall. Due to a weak bladder I wake up at least 5 times or more at night. Same times I remember the dream I had before waking up, but often I have a fleeting glimpse and it is gone. So I am lucky waking up that often, all would like to know how can I improve my dream recall. It does not have to be lucid as I enjoy all types of dreams. I keep a dream book, and also use a recorder at night. Anticipating your replies with thanks
PS: For me dreaming or the phase means the same to me.
PS: For me dreaming or the phase means the same to me.