I have not read it all, but I have voted it is a good one. It indeed is one I would recommend. However, I'd like you, in your next version, to talk more about other times when you can OOBEs, not necessarily upon awakening. As an example, sleeping 6 hours, staying up a few minutes and returning to bed. You wrote about it, but did not say much in it. I've written some usual hours to try out here:
http://portaltoconsciousness.blogspot.c ... thods.html
The period of wakefulness depends on the practitioner. I just wrote a few that worked for me, and also what things you may experience.
Also, you can include a method for lucid dreaming too:
http://portaltoconsciousness.blogspot.c ... to-ld.html
I can tell you that by far, this is the best method I have gotten for LDs. A book with all times you can try OOBEs, before sleep with a previous nap/sleep, during the sleep and upon awakening would be the best one ever. I doubt anything else could be added.
However, this is one of my favorite forums. No non-sense as in others and only what works. I was surprised to see I wasn't the only one who did not put OOBEs and magic or whatever in the same sentence. Also, the term "The phase" is the best one I have heard. I am already used to it.