I tried many indirect technique and chose 3 techniques, 'observing image - phantom wigling - straining brain'
Yesterday I practiced about 30 cycles before sleep. I think it's important for newbie to make it like a habit. it is still hard for me to try each 3 technique in 3~5sec, but is becoming easier than before.
Today I saperated from body with 'levitation' technique but sight is absent like before. This time I tried palpation stronger than before using more body part.
Refer to homunculus, I used other big part like hand, tongue.
I just licked every objects I was touching

I couldn't make it brighter at this time.
Total phasing time was about 40sec, a little improved from my prior phasing time 20sec.