Re: swallowing

[vithiely]

Hello all,

Finally I managed to wakeup without moving after a dream, but during the techniques, I had to swallow very often : 1 time every 5 seconds. Is it normal ? When so often, is it ok with the techniques ? Is there any way (or training) to avoid to swallow ?

Thank you,

V.

[Michael Raduga]

If you do it every time after usual awakenings, you should find solution by yourself. May be you need to drink more water before sleep.
If you do it only before indirect techniques, you created the problem by yourself by thinking about it.
It seems, like you are not focused on techniques in the right moment. Maybe, practicing with techniques in the day will help you.

By the way, you should try indirect techniques even after moving upon awakenings.