Re: Is this method going to work for me?

[Ric]

Hi guys, I'm new at this, but I've learned sleep paralysis okay, I can wake up without moving okay, then I can rotate on the flat easily, but I can't wiggle or levitate to separate. 
What I've been able to do transport directly to a point in the room. I can feel myself in that location, but its dark and blurry. I've been peering and palpitating and standing in a crouched position, but vision and clarity are only improving slowly.
  Is this approach likely to work for me? I hope so, because I can sometimes do it directly as well an indirectly. 

[Jay Jonathan]

Hi

Did you try just getting up like normal? You don't have to wiggle or levitate to separate, you can just stand up and walk.

I always spin when it's dark, it's a translocation and deepening technique in one.

[Ric]

I can forcefully twist myself up. It seems like I have to do it fast or I'm stuck.
Spinning sounds worth trying, thanks.

[Michael Raduga]

When you rotate, separate before rotate to the real body sensations. If you can rotate upon awakening, you're in the phase

If you have no vision, you can try a technique to create it from SOBT.

Anyway, all you need to do just try. You're almost on the right way. You were in the phase

Don't do it directly.

[Ric]

Thanks Michael. I can see what I'm missing now. No success this morning, but I'll keep trying.